Prospect Lake Yoga
Prospect Lake Yoga is proud to offer Flow Yoga classes at the Prospect Lake Community Hall in beautiful Victoria, British Columbia. This class welcomes all ability levels as the poses may be adjusted to suit individual needs. Focusing on basic yoga poses, this dynamic, fun series connects movement and breath. Gentle yoga classes are offered and are ideal for those new to yoga or with physical limitations. Perfect for beginners, we will introduce the yoga poses in a safe and sensitive way.
Energizing the body, mind and soul, yoga will help us live each day with passion and purpose. Marlene Vale invites participants to drop-in and enjoy these mindful, educational and enjoyable yoga classes. First class is free. Yoga mats provided.
Marlene Vale
Prospect Lake Yoga
email: prospectlakeyoga@gmail.com